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Join Marina Caceres for an extended evening of Yoga. This class will pay homage to the traditional roots of Iyengar yoga. The class will thread a variety of elements from the long established customs of yogic philosophy including chanting mantras, longer holds during the asana practice, alignment & conditioning, hands-on assists, & extended savasana. This is a workshop style class for seasoned practitioners and will be taught as intermediate to advanced, as always all-levels are welcome to join.
$30 for (90 Min Session)